Vivinavi : Tateyama : (Japan) Tateyama

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

40 Shoulder ・ For those who suffer from frozen shoulder ！ Differences and correct measures ？

You have all heard a lot about "forty shoulder" and "fifty shoulder".
Do you know the difference between them? ？

The official name for both the forty and fifty shoulder is "periarthritis".
The forty shoulder is named after the fact that it often develops in the forties, and the fifty shoulder is named after the fact that it often develops in the fifties.

Most of the places I checked say that there is no difference between forty and fifty shoulder, but some say that there is a difference in the way symptoms appear and progress between forty shoulder that develops in the forties and fifty shoulder that develops in the fifties ！

For measures against "periarthritis of the shoulder,"

・ cooling （ icing ） several times a day for about 15 minutes during the acute phase
・ after the acute phase, warming （ soaking the shoulder in hot water enough to cover it when bathing, etc. ）
・ When pain is strong, do not move the shoulder forcibly and take a moderate rest
・ Take a moderate rest because prolonged sitting or working in the same position contributes to poor posture
・ Move the shoulder daily

and so on.

Relieve muscle tension and promote blood circulation, which may reduce pain and improve range of motion.

We tailor our treatment to each individual's condition, so please feel free to consult us even at the stage when you feel
"a little concerned" or "it's hard to move".