Info Type
View Option
Sort by Category
Back
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
News

Tateyama City 3/25 ( Tue ) !] Muscle Training to Tone ! Improving the Body from Middle Age and Older !.
Body Alignment ! Inner Muscle Training with Breathing !
Introducing a new kind of exercise to make your body free of stiffness, tensions, and distortions.
Body Conditioning Exercises !
Inner Muscle Training with Breath !
Creating a body free of stiffness and fatigue !
"Body Conditioning".
What is Conditioning ? Please click here.
https://ameblo.jp/totonoekarada/entry-12541809291.html
I give lessons twice a month in the practice room at Minamisou Bunka Hall.
March 2025 is
March 11 ( Tue ) 13 : 30 ~ 14 : 45
March 25 ( Tue ) 13 : 30 ~ 14 : 45
Conditioning is an exercise to prepare the body.
We take the body out of its habits, put it back into the correct position, and then
train it to avoid distortion.
You will be amazed at how your body changes !
It is not a strenuous or strenuous exercise !
I am not good at exercise ・ ・ ・
I am too old, it's no use ・ ・ ・
I'm too stiff and I feel shy ・ ・ ・
You can join us !
The first half is to relax and remove tension The first half of the session is to relax and remove tension from the body.
In the second half, we will re-educate your under-used muscles ! and do weight training !
You will experience "body alignment" !
You will have better posture and a lighter ~ body.
You will feel better and refreshed !
You will also have the by-product of reducing your body fat ♪
●Participation fee One lesson ¥ 2000
●What to bring
Yoga mat, 1 bath towel, 1 face towel, drink 1 yoga mat, 1 face towel, drink
* If you do not have a yoga mat, please bring 2 bath towels.
* Indoor shoes are not required. We will teach barefoot.
For subsequent lessons, please click here.
https://ameblo.jp/totonoekarada/
Depending on facility rules and regulations,
you may be asked to wear a mask, sanitize your hands, and take your temperature.
Please feel free to register by phone or line !
Line ID
@faw1109e
Phone 070-3897-4656
* Lesson schedule is subject to change.
Please make a reservation when you join us
* If you register on our line, we will give you
one point advice to make your body comfortable.
●Personal lessons are also available.
https://ameblo.jp/totonoekarada/entry-12861941767.html
●Enjoy with your friends ♪ Pair lessons are also popular.
https://ameblo.jp/totonoekarada/entry-12858881882.html
[Please]
1. Please refrain from participating if you are not feeling well.
2. If you feel unwell during the course,
please cancel immediately.
3. We do not perform dangerous movements, but please take care to avoid injury at your own risk.
4. Please follow the instructor's instructions and do not overdo it.
5. For your health and safety, please cooperate with us.
https://ameblo.jp/totonoekarada/
[Contact Us]
Line ID
@faw1109e
If you register as a friend on our line We will send you information about
lesson schedule, one point conditioning, etc.
Call 070-3897-4656
"Response time Mon ~ Fri 9 : 00 ~ 18 : 00"
We cannot answer the phone during customer service.
Please leave a message on the answering machine.
After checking your message, we will call you back.
It may take a few days to get back to you.
We apologize for the inconvenience and appreciate your understanding.
- [Registrant]からだコンディショニング
- [Language]日本語
- [Location]館山市
- Posted : 2025/03/15
- Published : 2025/03/15
- Changed : 2025/03/15
- Total View : 86 persons
- Find local business with Town Guide
-
- Healthy hair is essential for a quality ...
-
Salon for beautiful hair The health of your hair is absolutely essential for a youthful and elegant style. eFFort ( At eFFort ), we will propose "the best hairstyle" for your hair based on the inter...
(0439) 87-5551髪をキレイにするサロン eFFort
-
- Japanese cuisine restaurant boasts cours...
-
We are a Japanese restaurant located in front of Kimitsu Station, a 2-minute walk from the station. Please use our restaurant for various gatherings such as business entertainment, festive occasions ・...
(0439) 52-1010日本料理 和泉沢
-
- One hour from central Tokyo and a 5-minu...
-
Renkyu-ji Temple has been holding various events titled "Share Temple" from the temple. "Share Temple" is a project to share ( what we learn, enjoy, and realize ) by inviting many people, including l...
(0439) 52-1930蓮久寺
-
- We are a salon offering total support wi...
-
We are a salon offering total support with the theme of "Health, Beauty and Healing" in Cain's Home Store in Aoki, Futtsu City. We offer reasonable body care & facial esthetics. Customized menus are a...
(0439) 87-2131トータルリラクゼーションAju
-
- Thoughts, Sending, Funerals Kazusa Cerem...
-
Kazusa" Advance Consultation Salon Our professional staff will be happy to assist you < Business hours 9 : 30 ~ 17 : 30 > ・ Questions about funeral ・ After funeral Procedures ・ Offerings to Temp...
(0439) 50-9495かずさセレモニー
-
- We are a local childcare support group t...
-
Why don't you enjoy the time you only have now to raise your child 「 at the Association for Moms' Smiles 」 ? Please feel free to contact us for more information.
(0439) 52-9285ママの笑顔を考える会
-
- Kameyama Onsen Retreat, a new brand of K...
-
This long-established ryokan is located on the shore of Kameyama Lake in Okuboso, the last unexplored region of Chiba Prefecture. Glamping facility "Grand Park Kameyama Onsen" Retreat experience "K...
(0439) 39-2121亀山温泉ホテル
-
- Our motto is "Cheaper ・ Faster ・ More Be...
-
Our motto is "Cheaper ・ Faster ・ More Beautiful" and we aim to be a cleaning store trusted by our customers.
(0439) 55-0066クリーニングミツミネ・ホワイト急便ミツミネ
-
- 360 days a year ・ Weekends and holidays ...
-
'After School Children's Club Youkijuku' 360 days a year ・ We also operate on weekends and holidays. 6:30 ~ Lunch until 20:00 ・ Dinner service is also available. Summer vacation and other long vaca...
(0439) 88-6898放課後児童クラブ 遊輝塾
-
- If you want to eat local fish, come to u...
-
Banquet Service ! Tateyama ・ Enjoy the freshest and finest local fish caught in the waters near Minami-Boso to Sotobo ! We have a wide selection of dishes as well as a drink menu and banquet seating ...
(0470) 23-9022美味い家 若鈴
-
- Futtsu KAGEMARU is a seaweed production ...
-
Our family is working diligently to make the most of this precious seaweed, which is now in dwindling production, and to provide it to our customers in the best quality and taste possible.
(090) 9960-9866富津影丸
-
- Mihama, a long-established sushi restaur...
-
Mihama, a long-established sushi restaurant established in 1981, offers sushi that will truly satisfy our customers with our attention to quality ingredients and the skills of our owner, who has exper...
(0470) 46-3565美浜寿し
-
- Pizzeria "Goccia" right in front of Hojo...
-
Goccia, a pizza specialty restaurant located near Hojo Beach, offers pizzas made with seasonal ingredients, so you can enjoy a different menu no matter how many times you visit. ! The pizzas are large...
(0470) 49-5755Goccia
-
- The "Owl Castle," a cafe where you can m...
-
Owl Castle" is a cafe in Kimitsu where you can touch owls. Please visit us in this healing space where you can take pictures with and feed a variety of friendly owls.
(080) 3730-0653楽鳥園/ゴールデンベル/ふくろうの城
-
- A place where you will want to come and ...
-
Our riding lessons are western style. You can learn the natural and tireless riding style by riding quarter horses, which are mild-mannered and obedient to people. You can use the club for any purpo...
(0439) 67-1168アマハホースクラブ